We can’t head to Creative Alliance, but that doesn't mean we can't continue our monthly yoga sessions! Grace Marshall will be on Facebook Live this Saturday providing us with her Yoga: Movement as a Self Love Language workshop!
This yoga class contains a plethora of movement styles for you to experiment with and incorporate into your own routine at home. Work with the natural rhythms of your body and learn breathing techniques to increase the mind and body connection.
See you on Saturday! Visit this Facebook event on Saturday to join in Live!
Tip your instructor via Venmo:
EVERY SATURDAY | NOON-1PM