RENTAL: Celebrate You: Baltimore's Self-Care + Wellness Conference

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RENTAL: Celebrate You: Baltimore's Self-Care + Wellness Conference

SAT OCT 6 9AM-4PM
Event Type: Community

An outside organization is producing this event as a rental.

People struggle with taking care of themselves and believing in their worth and value. We will teach participants practical ways to take a more holistic approach to self-care and wellness. This day will be catered towards busy people and helpers who are willing to commit to cultivate new habits + challenge themselves to be vulnerable.

 

Ticket link: https://www.eventbrite.com/e/celebrate-you-baltimores-self-care-wellness-conference-tickets-47288064875

 

Program overview

  • How to Eat - All things nutrition, meal prep, and reflecting on what you put into your body
  • How to Move - Body positivity + dancing till you sweat
  • How to Explore - A conversation about how to engage more with nature, and integrate mindfulness and yogic practices into daily life.

What the day looks like

  • Kickoff and setting intentions
  • Nutrition and meal prep for busy people
  • Live cooking demo from a chef!
  • Time to reflect and connect with others
  • Surprises
  • Hip Hop dance workshop and body positivity
  • Exploring mindfulness, nature, reconnecting with self
  • Yoga!!!!!!
  • Accountability clusters
  • Closing + Send Off
  • The absolute best after party ever!

 

Speakers

Diana Sugiuchi |Nutritionist/Dietitian, RDN, LDN | Nourish Family Health

Nicole Tirado | Founder of TeaRado Tech

Bakari Jones | Social Entrepreneur + Speaker

Jillian Richardson | Founder of The Joy List

Saralyn Salisbury-Jones | Wellness & Mindset Coach

Sarah Acconcia | Chef & Entrepreneur & Consultant | Juniper Culinary Apothecary

Cynthia Chavez | Dance Instructor & Executive Artistic Director | Movement Lab & Baltimore Dance Crews Project

Molly Gallant | Outdoor Recreation Programmer | City of Baltimore, Parks and Recreation

Jen Cusick | Outdoor Adventure Specialist | Loyola University Maryland

Dan Kelly | Assistant Director of Student Conduct & Restorative Justice Trainer | Loyola University Maryland

Sinclair Ceasar | Stigma Crushing Mental Health Speaker

 

An outside organization is producing this event as a rental; therefore, Creative Alliance is not responsible for the program content or handling online ticket sales. If you are interested in renting space at the Creative Alliance, please complete our inquiry form or contact Laura Stokes for more information.

SAT OCT 6 | 9AM-4PM

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